In my personal journey with managing mental and behavioral health, I’ve had the opportunity to visit numerous therapists and other professionals. The quality and soundness of care I have received has certainly been varied. Some of the advice has been well-seasoned with love and grace. Other times, I have been...

We have all had moments of sadness and pain. Many of these instances are fleeting. You stub your toe, and it throbs for a few minutes. You are quickly able to return to your day. Other painful experiences have a more lasting effect. Perhaps you might even be able to...