In my personal journey with managing mental and behavioral health, I’ve had the opportunity to visit numerous therapists and other professionals. The quality and soundness of care I have received has certainly been varied. Some of the advice has been well-seasoned with love and grace. Other times, I have been...
Today is a special day for me, though it may be a normal Wednesday for you. It’s my birthday today! I have been on this earth for 29 years and I’m thankful to say that I have been immensely blessed in those 29 years. As I reflect on my life...
Long road trips were a wonderful part of my existence as a child. Every August, we would pack up the station wagon and head to Colorado for vacation. Our family took full advantage of lower humidity and a cooler environment, generating exciting times of exploration, outdoor activities, rest and relaxation....
Adulting gives you a whole new appreciation for your parents. Or a teacher. Or a coach. Or someone who discipled you. Or someone you admire from your growing up days. I know that when I was a kid, I thought my parents had it pretty easy. Actually, I thought all...
Have you ever been struck with the temporary nature of things in this life? Sometimes, as we saw last year with the hurricane, chaos strikes with very little notice. We might experience the death of a loved one or the devastation from a natural disaster. Beyond the sudden, unexpected losses,...
